When entering Englishman River Falls Provincial Park, the roar of the upper waterfall can be heard. This beautiful Vancouver Island park features an abundance of nature, giving you a healthy dose of forest bathing while exploring the easy hiking trails on your way to view two tumbling waterfalls.

This stunning park should not be missed while visiting nearby Port Alberni, Nanaimo, Parksville or Qualicum Beach area.

Englishman Rivers Falls Provincial Park sits on the traditional territory of the Snaw-Naw First Nation and is in the Mount Arrowsmith Biosphere Region, a significant UNESCO Biosphere Reserve.

What are the health benefits of ‘Forest Bathing?

Many studies show scientific proof of the health benefits of walking in a forest. The term coined for it is “forest bathing.” Just saying the words has a calming feeling about it. Visions of soft, dappled light flowing through leaves and moss-laden trees, gently caressing the soul. The smell of the earth and its freshness evoke a bubble of comfort. Hearing the sounds of a river dancing, a creek babbling, or a waterfall tumbling naturally induces a state of relaxation. Also, being surrounded by the colour green positively affects mood.

Taking time to explore a forest reduces blood pressure and stress, boosts the immune system, improves mental health and much more. The Japanese uncovered the healing practice of shinrin-yokuin (“forest bathing”) in the 1980s to improve psychological and physical health. As noted in the systematic review of Environ Health Prev Med. “It refers to a healing technique that restores the physical and psychological health of the human body through a ‘five senses experience’ (vision, smell, hearing, touch, and taste) when the body is exposed to a forest environment.”

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Things to do in Englishman River Falls Provincial Park

There are plenty of things to do in Englishman River Falls Provincial Park and it’s fun for the whole family.

1. Take the Englishman River Falls hike to the waterfalls

Take a hike through the lush forest to discover two waterfalls at Englishman River Falls Provincial Park. One of the falls drops into the narrowest B.C. canyon related to a waterfall. As you explore the park, the sound of cascading water fills the air, creating a tranquil and mesmerizing atmosphere. The trail offers stunning views of the cascading river, surrounded by moss-covered trees and fern-laden paths. For those seeking more adventure, the Nairn Falls hiking trail nearby provides another captivating excursion, leading to yet another breathtaking waterfall in British Columbia.

Mist from the waterfall provides a perfect spot for maidenhair ferns to thrive. Download a map of the park.

The Englishman River Falls hike is a fairly easy 1.5 km trail that is well maintained, but note that the journey is not flat. The route goes to both the Upper and Lower Falls, over two bridges along the narrow rock canyon, and up-and-down stairs through the dense forest of Douglas fir, cedar, maple, and hemlock.

These trails are not accessible for wheelchairs or strollers. Dogs must be on a leash at all times.

HIking trails at Englishman River Falls. Photo: Wendy Nordvik-Carr©

Hiking trails at Englishman River Falls. Photo: Wendy Nordvik-Carr©

Englishman River Falls Provincial Park hiking trails. Photo Credit: Wendy Nordvik-Carr©

Englishman River Falls Provincial Park hiking trails. Photo Credit: Wendy Nordvik-Carr©

Top 10 things do on Vancouver Island. Bridge on the hiking trail at Englishman Photo Credit: Wendy Nordvik-Carr©

Top 10 things do on Vancouver Island. Bridge on the hiking trail at Englishman Photo Credit: Wendy Nordvik-Carr©

2. Discover two waterfalls

Two waterfalls in Englishman River Falls are easy to view from the trails and bridges.

Lower Falls at Englishman River Falls Provincial Park on Vancouver Island

Lower Falls at Englishman River Falls Provincial Park on Vancouver Island. Photo: Wendy Nordvik-Carr

3. Take a swim in the summer

Beautiful crystal clear waters provide a great spot for a summer swim at the base of the lower falls. The water is refreshingly cold.

Crystal clear waters to swim in at the Lower Falls in Englishman River Falls Provincial Park. Photo Credit: Wendy Nordvik-Carr©

Crystal-clear waters to swim in at the Lower Falls in Englishman River Falls Provincial Park. Photo Credit: Wendy Nordvik-Carr©

4. Look for Spawning Salmon

In the fall, the lower footbridge is a great spot to see spawning salmon. Four types of Pacific Salmon, along with Steelhead and Cutthroat Trout, are found in the river. Note: fishing is not allowed in the park.

5. Birdwatching at Englishman River

What birds are found in English River Falls Provincial Park?

Cliffs along Englishman River provide a nesting area for grey American Dippers. Listen for their chirps and singing. These birds hunt underwater for aquatic insects.

6. Enjoy a picnic

There is a large covered picnic area to enjoy with a viewing platform overlooking Englishman River below.

7. B.C. Parks Foundation’s Discover Parks Ambassador Program

Families can participate in a nature walk offered by Jerry’s Rangers in the summer months from June through August.

8. Camp in the park

There are more than 100 campsites available from May to September. Reserve online to avoid disappointment.

Getting to Englishman River Falls

The park is located in Errington, a short drive from Nanaimo, Qualicum Beach, Parksville, Coombs or Port Alberni on Vancouver Island.

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About the Author:

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Wendy Nordvik-Carr is a highly regarded travel writer who produces quality, well-researched articles with stunning photography and video.
She seeks out authentic experiences showcasing the people, culture and history that make each destination unique. Her focus is on solo, couple and multigenerational travel through cruising, air and road trip adventures.

Wendy is the editor & writer for LifesIncredibleJourney.com, an award-winning travel site that encourages exploration of destinations near & far.

She is a TMAC Director, Chair, National Governance Committee and Chair of TMAC's BC & Yukon Chapter, as well as a member of SATW, IFWTWA and NATJA.